Sound Baths

What Is A Sound Bath?

Nope, you are not getting in a bath! It’s an opportunity to immerse your whole body with beautiful sounds and pure harmonic frequencies that will activate your chakras to help balance and align your mind, body and spirit.

Wanna Try? Book me for a private 1:1, an event or workshop.

Revive & Revibe

What’s required of you?

Just BE and RECEIVE.

There is no “right way” to do this, no striving, nothing to achieve. A rare opportunity for you to show up exactly as you are and simply BE & RECEIVE.

Lucky for you, our bodies are made up of about 80% water, which is an excellent medium to carry sound and vibration produced by the crystal singing bowls.

What are the benefits?

  • Deep rest & reset
  • Quiets the mind
  • Calms your nervous system
  • Allows for restful self-awareness
  • Promotes clarity
  • Increases intuition
  • Reduces stress and anxiety
  • Enhances creativity
  • Promotes emotional healing
  • Improves digestion and metabolism
  • Opens and balances chakras

What are Chakras?

The 7 chakras represent energy centers within the body, which are known to regulate emotions. Each chakra is located in a specific part of the body, which is associated with specific functioning. For example, the 5th or throat chakra is at the base of the neck and is associated with the process of communication, speech and hearing. When chakras become out of sync it can negatively impact one’s physical, mental and spiritual health.

What do Chakras have to do with a Sound Bath?

Each chakra has a specific vibration, primordial sound and key musical note. Listening to and feeling these healing sound vibrations will assist in releasing energy that may cause an imbalance within the chakra system, allowing you to return to optimal frequency. Sound baths also activates your parasympathetic nervous system and relieves you of the “fight or flight” mode.

Ready to immerse yourself in sound?

Book me for a private 1:1, an event, or workshop!

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